WellAtMidnight

While camping, a friend of mine pointed out that I normally don't have a very healthy lifestyle. Physically, I'm the healthy one in the family, despite the fact that I smoke, and get most of my exercise from going up and down the stairs during smoking breaks (there's an occasional weekend hike thrown in). However, he meant psychologically unhealthy, which is no doubt true.
My normal way of doing things is to become completely absorbed in whatever research thing I'm trying to do. Then, when I reach a good stopping point, I take a break and notice that a few weeks or months have passed. This sort of thing in not particularly conducive to a well-balanced lifestyle.
That's too bad. Every now and again I make somekind of effort to regain some kind of balance, but it typically doesn't work out too well. This may become one of the things that I just have to give up on.